National Chocolate Chip Cookie Day is just around the corner — the perfect excuse to indulge in everyone’s favorite sweet treat. But if you’re following an AIP (Autoimmune Protocol) diet or managing food sensitivities, finding chocolate chip cookies that are truly safe and nourishing can be a real challenge.
Traditional chocolate chip cookies often contain gluten, grains, dairy, nuts, and refined sugar — all of which can trigger inflammation and digestive upset for many people. That’s where Eat G.A.N.G.S.T.E.R. comes in: we offer allergen-free, gut-friendly baking mixes designed to fit your healing lifestyle without compromising flavor.
Our Foatmeal Cookie Mix is a delicious, AIP-compliant base that lets you celebrate the day with confidence. Made from tiger nut flour and naturally sweetened, it’s free from common allergens and uses ingredients that support gut health.
Here’s a simple recipe to make your own guilt-free chocolate chip cookies for National Chocolate Chip Cookie Day:
Guilt-Free AIP Chocolate Chip Cookies
Ingredients:
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1/4 cup coconut oil, melted
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1/4 cup raw honey or maple syrup
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1 teaspoon vanilla extract
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1/2 cup AIP-compliant chocolate chips or carob chips
Instructions:
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Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a mixing bowl, combine the Foatmeal Cookie Mix, melted coconut oil, raw honey, and vanilla extract until a dough forms.
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Fold in the chocolate or carob chips evenly.
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Scoop tablespoon-sized balls onto the baking sheet, spacing them about 2 inches apart.
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Flatten each ball slightly with your hand or a spatula.
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Bake for 12–15 minutes until edges are golden and the cookies are set.
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Let cool on the baking sheet for 5 minutes before transferring to a wire rack.
These cookies have a perfect balance of chewy and soft texture, with the warm sweetness of tiger nut flour and the rich taste of chocolate or carob. Plus, they’re free from gluten, grains, nuts, and refined sugars, making them gentle on your gut and immune system.
Feel free to experiment by adding AIP-compliant extras like shredded coconut or dried fruit to customize your cookies.
National Chocolate Chip Cookie Day is a great reminder that healing foods can still be delicious and fun. Treat yourself or share these cookies with family and friends — everyone deserves a sweet moment, no matter their dietary needs.
Ready to bake? Grab your Foatmeal Cookie Mix from Eat G.A.N.G.S.T.E.R. today and celebrate with a cookie that loves you back.
