About Us

We create foods that bring FREEDOM & JOY back to those on restorative diets.

Our company’s mission comes straight from our struggle.  Fifteen years ago we were both diagnosed with life-changing autoimmune disorders.  Our bodies were out of balance.  Sometimes when this happens, the food we consume amplifies that imbalance. 


But the body is smart – it’s simply telling us something – and when we learn to listen, we can begin to restore ourselves.


We know it is difficult and isolating to remove certain foods from your diet.  With our baking mixes, you can feel the freedom and taste the joy as you boldly stand for a happier, healthier, more whole you.


Yours in Health,

Heather & Kerry

Heather McDonough


Heather is a Nutritional Therapy Practioner, recipe developer and chef who has worked in the health and wellness industry since 2011. After getting a Psoriatic Arthritis diagnosis in 2005, Heather became determined to avoid pharmaceutical therapies and looked to holistic alternatives to heal her body and reverse her symptoms.  Diet therapy has been significant in sending her autoimmune disease into remission.

Heather’s passion for helping people on restricted diets began when she started a small café in Wichita, KS.  She developed a menu that catered to everyone and dazzled patrons who found it difficult to dine out on restricted diets.  Heather enjoys creating G.A.N.G.S.T.E.R. recipes for those who are following an AIP diet or those who want to eat wholesome, gut-friendly, delicious food.  You don’t have to tough it out— eat G.A.N.G.S.T.E.R.

Kerry Brown


Kerry has been in the field of consumer branding for 20 years. Most recently she owned and operated New York City’s most luxurious hotel for dogs. She also worked for eight years with athletic apparel powerhouse lululemon athletica, ultimately overseeing the company’s U.S. Community Marketing during a period of tremendous growth.

Kerry is a Type 1 diabetic, and is thus dependent upon insulin to survive. She has done the strict Auto-Immune Protocol (AIP) diet for months at a time, and eats AIP 90% of her regular diet. She also recently underwent surgery for a partial thyroidectomy. Her body feels healthier, younger and requires 60% less insulin when on full AIP. She loves creating amazing foods that are{" "} G.A.N.G.S.T.E.R. (which is everything AIP is!) – so as to inspire others to actually ENJOY the process of healing themselves.