Blogs and Articles

Rosemary & Sea Salt Flatbread Joins the Mix!
May 11, 2023
Our Vegan Rosemary &  Sea Salt Flatbread is now available for sale, right here on our website.  As with all of our mixes, it is free of grains, nuts, dairy, eggs and more. It can be enjoyed as is, or savored with your favorite pesto, hummus or tzatziki.  You can even make it as a sandwich wrap or pizza, using ingredients that work for you!
Can your diet help ease the symptoms of Rheumatoid Arthritis and other Autoimmune Disease?
May 08, 2023
If you have ever wondered if there is a connection between what you are eating and your autoimmune disease symptoms, I am here to tell you that the answer is a resounding YES.
5 Healthy Sugar Substitutes on AIP
Apr 27, 2023
    We know it can be intimidating and stressful to consider removing non-compliant, refined...
Our Community Partner, Securing Safe Food's Mission!
Nov 04, 2022
We are thrilled to partner with Securing Safe Food, this weekend, to help support their efforts and mission.  November 4-6, 2022!
AIP Gut Health
Oct 20, 2022
AIP, or autoimmune protocol, is a diet that both heals and soothes the digestive system. Certain foods, stress, and environmental toxins can all cause the tight junctions of our intestinal wall to loosen over time, which is referred to as “leaky gut” or hyperpermeability. This allows toxins and larger food particles into your bloodstream which then causes a whole host of issues such as chronic fatigue, migraines, skin conditions, and autoimmune disease.
Introducing our eat G.A.N.G.S.T.E.R. Test Kitchen!
Oct 14, 2022
Introducing eat G.A.N.G.S.T.E.R.'s NEW Test Kitchen concept.  We believe our new Test Kitchen concept will not only play into our strength and passions, but it will also keep things fun, fresh and exciting for you!