Blogs and Articles
![How to Stay AIP-Healthy During Summer Picnics](http://eatgangster.com/cdn/shop/articles/Stay_6480d4f3-51e4-42dd-9fd6-e741a9a59cdb.png?v=1721931009&width=480)
Discover how to enjoy a delicious and healthy summer picnic while following the AIP diet! Get tips for packing AIP-compliant foods, easy recipes, and how to add sweet treats from Eat Gangster. Stay AIP-healthy outdoors!
![How to Transition Smoothly to a Restorative Diet](http://eatgangster.com/cdn/shop/articles/Superhuman_Blogs_a0f64bd0-7229-4634-a16c-033d03069aed.png?v=1720458259&width=480)
Discover step-by-step tips on meal planning, finding support, and more. Visit eat G.A.N.G.S.T.E.R. for AIP-friendly products and make the journey enjoyable!
![Comparing Popular Diets: AIP, Paleo, Keto, and More](http://eatgangster.com/cdn/shop/articles/Untitled_design_2755f773-80b0-4cd4-b0fc-f743620d3984.png?v=1719240214&width=480)
Explore and compare popular diets like AIP, Paleo, and Keto. Learn the benefits and limitations of each, and discover how eat G.A.N.G.S.T.E.R. baking mixes support your dietary needs. Enjoy delicious, gut-friendly treats while staying on track with your health goals.
![Foods that Heal](http://eatgangster.com/cdn/shop/articles/Stay_1_b1be673e-7d3d-4856-abec-3fb4b8ca6c0a.png?v=1718735416&width=480)
Discover the essentials of gut health with eat G.A.N.G.S.T.E.R.! Learn about the best gut-friendly foods to include in your diet and which ones to avoid for optimal wellness and digestive balance
![Healthy Summer Road Trips: AIP Snack Ideas for the Journey](http://eatgangster.com/cdn/shop/articles/Stay.png?v=1718053015&width=480)
Embark on your summer road trip adventure without compromising your Autoimmune Protocol (AIP) diet! Discover delicious, AIP-friendly snacks made with Eat G.A.N.G.S.T.E.R. baking mixes, perfect for keeping your energy up on the go. From berry muffins to nut-free energy bars, we’ve got all the recipes and tips you need for a healthy and enjoyable journey.