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Autoimmune disorders affect millions of people worldwide, causing chronic inflammation and discomfort. In recent years, the Autoimmune Protocol (AIP) diet has gained popularity as a potential solution for managing autoimmune disorders. This comprehensive dietary approach aims to reduce inflammation, promote gut health, and restore balance to the immune system. Let’s explore the recommendations of some of the most influential functional medicine doctors who are proponents of AIP!
Following the Autoimmune Protocol (AIP) diet can be challenging, but with proper meal preparation, you can make it easier and more convenient. One key strategy for success is batch cooking. By dedicating a few hours each week to preparing meals in advance, you'll save time, reduce stress, and ensure that you always have compliant meals ready to enjoy.
The Autoimmune Protocol (AIP) diet is gaining popularity as a therapeutic approach for individuals with autoimmune conditions. Designed to reduce inflammation and heal the gut, the AIP diet eliminates potential triggers and emphasizes nutrient-dense foods. In this blog post, we will explore the top 10 foods that functional medicine practitioners recommend including in your AIP diet.
Learn the powerful role that gut health plays in autoimmune diseases such as rheumatoid arthritis, lupus, and type 1 diabetes. We'll explore how probiotic nutrition can help manage these conditions and provide dietary guidance for better overall health.
Our Vegan Rosemary & Sea Salt Flatbread is now available for sale, right here on our website. As with all of our mixes, it is free of grains, nuts, dairy, eggs and more. It can be enjoyed as is, or savored with your favorite pesto, hummus or tzatziki. You can even make it as a sandwich wrap or pizza, using ingredients that work for you!
If you have ever wondered if there is a connection between what you are eating and your autoimmune disease symptoms, I am here to tell you that the answer is a resounding YES.
