Blogs and Articles

AIP (Autoimmune Protocol) Diet: What Is It?

If you have an autoimmune disease, you may have heard about the AIP (Autoimmune Protocol) diet. The AIP diet is designed to help reduce inflammation and promote healing in people with autoimmune diseases. 

Benefits of Tiger Nuts: A Healthy Treat

Tiger nuts, also known as chufas, are native to the African continent. As tiger nuts gain popularity in preparing herbal remedies, desserts, and snacks, they become more readily available. What are tiger nuts?

Today Show lists us as the #1 Cookie Deal for National Cookie Day!

The Today Show named us the #1 Cookie Deal for National Cookie Day!

Graduate Spotlight Interview with Heather McDonough, NTP

A Spotlight Interview with Heather McDonough

Let’s talk about gut health!

Jodi Feinhor Dennis (aka Missy J), founder of  Missy J's Snacks + Treats and the Carobeaners Club came together with Heather to talk about gut health.
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