Blogs and Articles

School Safe Snacks and Why eat G.A.N.G.S.T.E.R. Has You Covered
May 13, 2026
School snack policies are stricter than ever. Here is why allergen-free, AIP-friendly options from eat G.A.N.G.S.T.E.R. make snack time easy for every kid.
AIP and Your Skin: What People With Eczema and Psoriasis Are Noticing
May 12, 2026
Can the AIP diet help eczema and psoriasis? Learn what the gut-skin connection means for your skin and how AIP supports healing from the inside out.
Grain-Free Isn't AIP. Here's the Difference.
May 11, 2026
Grain-free and AIP aren't the same thing. Learn what grain-free labels miss and why our baking mixes are built to true AIP standards.
Why Going Gluten-Free Is Not the Same as Going AIP
May 7, 2026
Gluten-free and AIP aren't the same thing. Learn why going gluten-free isn't enough for autoimmune conditions and what makes AIP different.
How to Feed Kids on the Autoimmune Protocol
May 6, 2026
Feeding kids on AIP doesn't have to be a constant battle. Learn how to make the Autoimmune Protocol work for children, from picky eaters to school parties.
The Worst Advice People Get When Starting AIP
May 5, 2026
Well-meaning advice can derail your AIP journey before it starts. We break down the most common AIP myths and what to do instead.