Blogs and Articles

Why Grass-Fed Gelatin Replaced Eggs in Our Mixes
Jan 21, 2026
Discover why we use grass-fed gelatin instead of eggs in our AIP baking mixes and how it creates perfect texture while supporting gut health.
Carob vs. Chocolate: Why We Chose Carob for AIP Brownies
Jan 20, 2026
Discover why carob beats chocolate for AIP brownies. Learn carob benefits, AIP compliance, and how our brownie mix creates fudgy treats without chocolate.  
Why Apple Flour Makes Our Pancakes Different
Jan 19, 2026
Discover why apple flour is a key ingredient in our AIP pancake mix and how it creates fluffy, naturally sweet pancakes without eggs or dairy.
Top 14 Allergens & Autoimmune Disease: Why AIP Eliminates More Than Allergies
Jan 14, 2026
Learn why AIP eliminates more than the top 14 allergens. Understand allergies vs. autoimmune triggers for better health.
What is the AIP Diet? A Beginner's Complete Guide
Jan 13, 2026
Learn what the AIP diet is and how it helps autoimmune conditions. Complete beginner's guide with foods to eat, avoid, and practical tips.
Valentine's Day on AIP: Sugar Cookie Cut-Outs That Actually Hold Their Shape
Jan 12, 2026
Make perfect AIP Valentine's cookies with Eat Gangster's Sugar Cookie Mix and Cinnawin Cream frosting. Heart-shaped cut-outs that don't crumble, plus natural decorating tips.