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The autoimmune protocol (AIP) diet is a nutrient-rich, anti-inflammatory diet that has been shown to relieve symptoms in many autoimmune disorders.
Are you new to the Autoimmune Protocol Diet (AIP Diet)? It promotes the consumption of foods such as natural vinegar, fermented probiotic nutrient foods, minimally processed vegetable oil, fruits, vegetables, minimally processed animal products and non-seed derived spices.