Embark on a Culinary Adventure with These Tasty AIP Breakfast Options

Oct 18, 2023

Embark on a Culinary Adventure with These Tasty AIP Breakfast Options


Are you a tad tired of the same old breakfast routine and looking to add a burst of flavor to your mornings? If you follow the Autoimmune Protocol (AIP) diet or simply want to enjoy a healthy and delicious breakfast, we've got you covered. We've curated three mouthwatering breakfast options that will kickstart your day on a flavorful note. And one of them features our delectable eat G.A.N.G.S.T.E.R. Vegan Pancake & Waffle Mix. Let's dive right in!

Fluffy AIP Pancakes

Vegan Pancake & Waffle Mix

Are you a pancake enthusiast who thought you had to give them up on the AIP diet? Think again! With our vegan and totally G.A.N.G.S.T.E.R. mix, you can enjoy fluffy, golden-brown pancakes that are AIP-compliant. This mix is made from wholesome ingredients like tigernut and cassava flour, and it's sweetened simply with 100% Maple Syrup, ensuring the perfect texture and flavor. Just add water, oil, maple syrup and apple cider vinegar...and cook! Top your pancakes with an AIP-friendly fruit compote and a drizzle of honey for an extra dose of sweetness.  If you are looking for protein alongside, we love it with an AIP-compliant bacon!  Or, if you tolerate nuts, smathering a nut butter atop is delish too!

Sweet Potato Hash Browns with Avocado

Craving something savory? These sweet potato hash browns are a satisfying AIP-friendly alternative to regular hash browns. Grate a peeled sweet potato and squeeze out excess moisture. Mix in some finely chopped green onions and season with AIP-approved herbs like garlic powder, salt, and fresh parsley. Shape the mixture into patties and pan-fry until crispy. Serve with slices of creamy avocado for a delicious, nutrient-rich breakfast that's sure to satisfy your taste buds.

Berry Breakfast Bowl with Coconut Yogurt

Oatmeal Schmoatmeal Cookie Mix

For a refreshing and nutritious breakfast, try a berry breakfast bowl featuring AIP-compliant coconut yogurt.  We love Culina's plain yogurt, for one! Combine fresh or frozen mixed berries with a handful of unsweetened shredded coconut and a sprinkle of AIP-friendly granola (we make ours using our eat G.A.N.G.S.T.E.R. Oatmeal Schmoatmeal Cookie Mix.  This granola is super easy to make too!  Just mix up the cookie dough as directed.  Crumble dough onto a tray, adding coconut flakes as well.  Toast for 12-15 mins, then rotate and bake until crumbles are crispy.  Allow to cool, then add dried fruit and mix it up!  Again, add this to your bowl atop the yogurt.

Once your breakfast bowl is complete, finish it all off with a generous dollop of coconut yogurt. This bowl is bursting with antioxidants, fiber, and healthy fats, making it a great choice to kickstart your day on a nutritious note.

These three AIP breakfast options offer a diverse range of flavors and textures to satisfy your morning cravings. Whether you prefer a sweet start with pancakes, a savory twist with sweet potato hash browns, or a fresh and fruity bowl, you'll find a delicious and satisfying way to begin your day while staying true to your AIP diet.  We are kinda loving the idea of a combo of all three!

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