Blogs and Articles

The AIP Diet & Kid’s School Performance
Aug 08, 2023
The Autoimmune Protocol Diet (AIP) is a specific way of eating aimed at reducing inflammation and promoting healing for individuals with autoimmune conditions.
Exploring the AIP Diet: Key Functional Medicine Doctors
Jul 18, 2023
Autoimmune disorders affect millions of people worldwide, causing chronic inflammation and discomfort. In recent years, the Autoimmune Protocol (AIP) diet has gained popularity as a potential solution for managing autoimmune disorders. This comprehensive dietary approach aims to reduce inflammation, promote gut health, and restore balance to the immune system. Let’s explore the recommendations of some of the most influential functional medicine doctors who are proponents of AIP!
Rosemary & Sea Salt Flatbread Joins the Mix!
May 11, 2023
Our Vegan Rosemary &  Sea Salt Flatbread is now available for sale, right here on our website.  As with all of our mixes, it is free of grains, nuts, dairy, eggs and more. It can be enjoyed as is, or savored with your favorite pesto, hummus or tzatziki.  You can even make it as a sandwich wrap or pizza, using ingredients that work for you!
Can your diet help ease the symptoms of Rheumatoid Arthritis and other Autoimmune Disease?
May 08, 2023
If you have ever wondered if there is a connection between what you are eating and your autoimmune disease symptoms, I am here to tell you that the answer is a resounding YES.
5 Healthy Sugar Substitutes on AIP
Apr 27, 2023
    We know it can be intimidating and stressful to consider removing non-compliant, refined...