Recipes

AIP / Allergy-Friendly Pineapple Upside Down Mug Cake
Sep 14, 2023
Pineapple upside-down cake became an iconic dessert during mid-century America and continues to evoke warm feelings of tradition and comfort today.  And we've got one that's as American as it gets...without the Standard American diet! :)
AIP / Allergy-Friendly Pumpkin Spice Waffles
Sep 14, 2023
Pumpkins aren't just for carving jack-o'-lanterns or decorating for Fall.  With all their cozy nourishment, we are loving them for these AIP / Allergy-friendly Pumpkin Spice Waffles!
Sep 14, 2023
Peach cobblers and crumbles, beloved American desserts, have a rich history that spans centuries. But, how can we cherish this delicious, southern treat when we are passing on its key ingredients of flours, sugars, eggs, nuts and more?  We'll show ya how!