Recipes

AIP / Allergy Friendly Key Lime Thumbprints
Apr 17, 2024
Its not often we get to work with award winning restaurants to develop a dessert recipe (or three!), but when we do, we savor every last bite! The below recipe was developed by Pastry Chef, Savannah Foltz, of Supperland in Charlotte, NC.  She crafted a 100% AIP, allergy-friendly dessert board for a recent event, and this morsel was a part of it!  
Eating G.A.N.G.S.T.E.R This Easte
Jan 18, 2024
Discover delicious and healthy AIP-friendly meals with our recipes for Grilled Lemon Garlic Shrimp Skewers, Herb-Crusted Lamb Chops & Salmon Avocado Salad. Each dish is paired with a scrumptious dessert made using our eat G.A.N.G.S.T.E.R. mixes.
AIP / Allergy-Friendly Mint Choconot Brownies
Dec 28, 2023
We love our new Chewy Choconot Brownies, just as they are.  But for fun this winter, we are freshening them up with a minty flavor we think you'll be ice cool with!
AIP / Allergy-Friendly / Gluten Free Morning Glory Muffins
Dec 28, 2023
With a couple of tweaks, we can recreate the Morning Glory muffin - and make it totally allergy-friendly using our Cinnawin Spice Cake & Muffin Mix.  Join us!
AIP / Allergy-Friendly Pumpkin Bread Roll
Dec 21, 2023
A Pumpkin Roll is a delicious dessert year-round, and its particularly during our early Fall and Holiday baking seasons.  And with our eat G.A.N.G.S.T.E.R. Pumpkin Spice Baking Mix, it is as easy, and allergy-friendly, as it gets!
Game Day Recipes: Adhering to the AIP Diet Throughout the Football Season
Dec 01, 2023
Get ready to elevate your game day experience with our latest blog post! As football fever takes over, the dilemma of adhering to the Autoimmune Protocol (AIP) diet while enjoying the festivities is no longer a challenge.