Recipes
Allergy-friendly, AIP compliant Four Flavor Sheetpan pancakes for the breakfast win!
This Brownie Sandwich Recipe had to be shared! It is not only so easy to make, its storable, decadent and a perfect treat, year round. For those of us on elimination or restrictive diets (for whatever the reason!), it can be tough to find foods and treats that really satisfy. This Brownie Sandwich is not only FREE of grains, gluten, dairy, nuts, eggs and more, its FREE of chocolate too! Made with carob powder, its deliciously nutritious, without the caffeine. If you are looking to hit the spot, we are pretty confident, THIS will do it :)
Sometimes, it can feel like a sad day when you head into an elimination diet. It can feel like all the joys of food are gone. But no! With a little creativity, you can have it all, including ice cream cones!
Its not often we get to work with award winning restaurants to develop a dessert recipe (or three!), but when we do, we savor every last bite!
The below recipe was developed by Pastry Chef, Savannah Foltz, of Supperland in Charlotte, NC. She crafted a 100% AIP, allergy-friendly dessert board for a recent event, and this morsel was a part of it! The other 2 desserts on the board included:
Key Lime Thumbprints
Raspberry Brownie Bites
Okay, hope you enjoy these as much as we do!
Its not often we get to work with award winning restaurants to develop a dessert recipe (or three!), but when we do, we savor every last bite!
The below recipe was developed by Pastry Chef, Savannah Foltz, of Supperland in Charlotte, NC. She crafted a 100% AIP, allergy-friendly dessert board for a recent event, and this morsel was a part of it! The other 2 desserts on the board included:
Mini Pineapple Upside Cakes
Key Lime Thumbprints
Okay, hope you enjoy these as much as we do!
Its not often we get to work with award winning restaurants to develop a dessert recipe (or three!), but when we do, we savor every last bite!
The below recipe was developed by Pastry Chef, Savannah Foltz, of Supperland in Charlotte, NC. She crafted a 100% AIP, allergy-friendly dessert board for a recent event, and this morsel was a part of it!
